Health and fitness advice? | Quality Health Store

Posted on. Tags: apple, diet, nothing works

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what is the best diet for apple shaped body?i tried a lot of diet but nothing works for me.

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eat 4 meals a day but not very much in those meals,it speeds up your matabalism

If you know right diet information and way, diet is easy. if you are serious, you must have easy diet way that works for you. I highly recommend you my diet way for you. I lost 9 pounds in one month and it was very easy. you can do it too. you can find more information from link below.

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